Granola Keto

Keto granola is a low-carb, high-fat alternative to traditional granola, which is typically high in carbohydrates due to ingredients like oats, honey, and dried fruits. Keto granola is specifically designed to fit within the parameters of the ketogenic diet, which is a high-fat, low-carbohydrate eating plan. Here's a description of keto granola:

1. Low Carbohydrate Content: Keto granola is made with ingredients that are low in carbohydrates. Traditional oats, sugars, and high-carb additives are replaced with low-carb alternatives.

2. High in Healthy Fats: To meet the high-fat requirements of a ketogenic diet, keto granola typically includes ingredients like nuts, seeds, and coconut oil, which provide healthy fats to help you stay in ketosis.